In Calgary, where the weather can swing from blustery snowstorms to dry, sunny days, understanding how these conditions affect your eyes is crucial. Calgary’s unique climate poses several challenges to maintaining optimal eye health. Here’s what you need to know to protect your vision throughout the year in our beautiful city.
Winter Woes: Cold and Wind
The cold and windy conditions typical of Calgary winters can lead to a range of eye issues. When temperatures drop, the air holds less moisture, and the winds can further dry out your eyes. This can result in:
- Dry eyes: This condition can cause irritation, a gritty feeling, or even a burning sensation in your eyes.
- Sensitivity to light: Bright winter snow can increase glare, making it uncomfortable to see without proper eye protection.
Wearing sunglasses with UV protection and using artificial tears or a humidifier can help mitigate these effects.
Sunny Days and UV Risks
Calgary enjoys more sunny days than many other Canadian cities. While this is great for outdoor activities, it increases exposure to ultraviolet (UV) rays, which can be harmful to your eyes. Extended UV exposure can lead to conditions such as:
- Cataracts: A clouding of the eye’s lens that can blur vision.
- Macular Degeneration: Damage to the retina, which can lead to vision loss.
It is essential to wear sunglasses with both UVA and UVB protection whenever you’re outside, even on cloudy days, as UV rays can penetrate clouds.
Chinooks and Sudden Changes
Calgary’s famous Chinooks can cause rapid temperature changes, affecting our eyes in several ways:
- Fluctuating vision: Rapid changes in weather can lead to temporary changes in vision clarity.
- Increased eye strain: Sudden shifts in weather can also strain the visual system, leading to headaches and visual discomfort.
Visiting your eye care specialist regularly can help monitor and manage these fluctuations in vision and comfort.
Particulate Matter and Allergens
Calgary’s air quality can vary, especially during wildfire season. Smoke and fine particulate matter can irritate the eyes, leading to:
- Redness and irritation: Particles in the air can cause the eyes to become red and irritated.
- Allergic reactions: Pollens and other allergens can trigger allergic conjunctivitis, causing itching, swelling, and watery eyes.
Staying indoors on days when air quality is particularly poor and using air purifiers can help reduce exposure to irritants.
Need Expert Eye Care? Call Us Today!
If you’re experiencing discomfort or wish to learn more about protecting your vision against Calgary’s unique climate challenges, don’t hesitate to contact us. Our team is dedicated to providing top-tier eye care. Call us at (403) 293-6746 to schedule your appointment. Protect your eyesight with the help of your local eye care specialists!